8-Week Group Journey
MIND-BODY HARMONY CIRCLE
8-Week Group Journey
A supportive, community-based path to holistic health.
Description:
Join a small, intentional community of like-minded individuals exploring integrative health through group sessions, shared resources, and guided weekly practices. Learn how to balance your body, mind, and energy with collective accountability and encouragement.
Includes:
8 weekly live sessions (via Zoom)
Educational modules on stress, nutrition, and mindfulness
Group discussions and Q&A
Access to private online community
Workbook and journal prompts
Ideal For:
Those who enjoy shared learning and want support in implementing holistic lifestyle shifts.
Investment: $897
Are you curious about integrative health coaching or not sure where to start?
Start small with a 60-minute private consultation to discover your unique path to balance, with a personalized starting plan
A focused, one-on-one session to uncover your wellness goals, assess your current health patterns, and identify where imbalance may be holding you back. You’ll walk away with personalized recommendations and clarity on next steps in your holistic health journey.
What you’ll get:
60-minute consultation (in-person or virtual)
Health & lifestyle intake review
Personalized wellness roadmap
Recommendations for nutrition, stress, and daily rhythm
Investment: $145
How It Works
It All Begins With A First Step
Step 1: Book Your Discovery Call
We’ll talk about your health goals, lifestyle, and what harmony means to you.
Step 2: Personalized Wellness Plan
You’ll receive a customized integrative roadmap for nutrition, movement, and stress balance.
Step 3: Ongoing Support & Transformation
Through regular sessions, we’ll refine your plan and nurture sustainable habits that align with your life and energy.